In December 2011 I was diagnosed with Multiple Sclerosis, I chose not to take medicine at this time but instead to control the disease with food.
I have started eating raw food since january 2012 for health reasons, I have lost 30 lbs just like that. I realized that when you are not so obsessive about loosing weight, it just happens and I don't care if when I weight myself I am 2lbs less or 2lbs over what I was weighting the time before, because I am feeling much better and looking much better as well, I am no longer looking for the next miracle diet, I just eat good live food, that nourishes my body. I feel very liberated!
I stopped eating all animal products, the hardest was to stop the milk in my coffee in the morning. my new lifestyle consist of fruits, vegetables, nuts, dehydrated food, almond milk, water, juicing.
Monday, September 5, 2011
I have been feeling a little down lately, I don't know what it is about because it is not me, I am generally a positive person and this is a very weird feeling.
For the last 3 weeks I have been taking hormone therapy treatment, for mild hot flashes, and that might be the reason of my funk, but I am not sure of that.
I am going to wait a little and see, maybe another week or so, and then I will call my doctor if my mood doesn't get better.